Arranging an Info-talk for your organisation

Many of us know how to get up out of a chair and sit down – but what are you thinking about and do you know which muscles you are meant to be using? If you suffer with aches and pains in your back, hips and knees or even between the shoulder blades when you sit/stand for long periods or pick up/carry heavy loads – then you and your coleagues will benefit from our info-talks.

If you would like to understand more and learn some easy tips on how you can protect your back from everyday stresses of sitting or lifting, then call: 01202 375 527

or register your interest below

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